Weigh In record (no journal entry) for 07 August 2016
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77.8 kg
Lost so far: 16.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 24.46g | Prot: 40.26g | Carbs: 40.02g.
Breakfast: Elinas Joghurt nach Griechischer Art Haselnuss-Honig. Lunch: Latte Macchiato. Snacks/Other: Layenberger Low Carb 3K Proteinshake Stracciatella mit Wasser. more...
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Gaining 0.7 kg a Week
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Cosmopolitan2016's Weight History
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