Weigh In record (no journal entry) for 07 August 2016
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70.2 kg
Lost so far: 8.7 kg.
Still to go: 5.2 kg.
Diet followed: Not Applicable.
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817 kcal
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Fat: 39.41g | Prot: 37.02g | Carbs: 79.58g.
Breakfast: Extra Natives Olivenöl, Trader Joe's Nuss-Frucht Mischung, Äpfel, Gut & Günstig Haferflocken, Andechser Natur Bio Ziegenmilch, Nestle Caro Kaffee. Lunch: Lachsfilet. Snacks/Other: Nestle Caro Kaffee, Himbeeren. more...
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Gaining 0.3 kg a Week
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Саша Меха's Weight History
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