Weigh In record (no journal entry) for 07 August 2016
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87.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 29.89g | Prot: 44.06g | Carbs: 152.93g.
Breakfast: Épi d'or Biscottes au Froment, lait, café, sucre. Dinner: Planta Fin Planta Fin Doux, Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Baguette, lait, café, sucre. Snacks/Other: Oeuf Dur. more...
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Losing 8.4 kg a Week
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