Weigh In record (no journal entry) for 07 August 2016
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104.5 kg
Lost so far: 13.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2685 kcal
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Exercise:
Driving - 30 minutes, Resting - 18 hours and 26 minutes, Sleeping - 4 hours and 27 minutes, Walking (slow) - 3/kph - 37 minutes. more...
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Gaining 2.1 kg a Week
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jmcarden's Weight History
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