celana's Journal, 07 Aug 16

celana's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 August 2016

85 kg Lost so far: 2 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2016:

1457 kcal

Fat: 73.17g | Prot: 66.06g | Carbs: 131.21g. Breakfast: Café Décaféiné. Lunch: Quiche Maison. Dinner: Domino's Pizza Pizza La Savoyarde Classique (Large), McDonald's 280 Original. Snacks/Other: Casino Sirop de Menthe, Oasis Pomme Cassis Framboise. more...

2097 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...

Losing 2.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

celana's Weight History

View Complete History

celana's Journal, 07 Aug 16

Submit a Comment

celana's Weight History