Weigh In record (no journal entry) for 08 August 2016
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68.3 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 85.70g | Prot: 40.39g | Carbs: 13.06g.
Breakfast: Vispgrädde, Stekt Ägg, Smör. Lunch: Arla Åseda Gräddost, Stekt Ägg. Dinner: Inlagd Sill, Ägg. Snacks/Other: Rött Bordsvin, Inlagd Sill, Stekt Ägg. more...
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Gaining 0.4 kg a Week
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