Weigh In record (no journal entry) for 08 August 2016
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58.4 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 47.91g | Prot: 80.58g | Carbs: 153.98g.
Breakfast: Abricots, Pomme, Malo Yaourt Citron Malo, Jus d'orange Pur Jus Sélection Amériques. Lunch: Elle & Vire Creme Fraiche Semi Epaisse 4%, Knorr Secret d'arômes Ail - Persil, Pêche, Abricots, Sucre, U Fromage Blanc Nature 3,1% Mat. Gr., Cuisse de Poulet (Peau Pas Mangée), Carrefour Champignons de Paris, Courgette du Jardin. Dinner: Pain, Sucre, U Fromage Blanc Nature 7,8% Mat. Gr. au Lait de Normandie, Oeuf sur le Plat. Snacks/Other: Baguette. more...
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Gaining 2.5 kg a Week
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