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Uhuuuuuuuuuu
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69 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 31.11g | Prot: 40.30g | Carbs: 197.08g.
Breakfast: Brigadeiro de Colher, Tapioca, Café com Açúcar, Suco de Manga. Lunch: Cenouras, Alface de Folha Verde, Feijão Carioca Cozido, Omelete, Arroz Branco (Cozido), Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Brócolis, Cuscuz, Alface de Folha Verde, Suco de Maracujá, Kibe Frito. Snacks/Other: Danone Danio com Pedaços de Blueberry, Bauducco Cereale Cacau e Castanhas, Banana Prata, Amêndoas. more...
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Losing 2.3 kg a Week
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claralispector's Weight History
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