djina43's Journal, 08 Aug 16

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Weigh In record (no journal entry) for 08 August 2016

52.7 kg Lost so far: 0 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2016:

1149 kcal

Fat: 67.16g | Prot: 45.78g | Carbs: 85.82g. Breakfast: Утро Родины Кофе с Молоком. Lunch: Славянка Обыкновенное Чудо, Славянка Обыкновенное Чудо. Dinner: Майонез, Салат из Помидоров и Огурцов, Жареная или Запеченная Курица. more...

2047 kcal

Exercise: Walking (moderate) - 5/kph - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

steady weight

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djina43's Journal, 08 Aug 16

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djina43's Weight History