Weigh In record (no journal entry) for 09 August 2016
|
109.7 kg
Lost so far: 0 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
|
|
1229 kcal
|
Fat: 18.21g | Prot: 99.31g | Carbs: 179.58g.
Breakfast: Lidl Fromage Blanc 0%, Miel, Envia Beurre Gastronomique Doux, Baguette, Café, Pêches. Lunch: Auchan Escalope de Poulet, Carottes, Isla Délice Blanc de Poulet, Isla Délice Jambon de Dinde. Dinner: Baguette, Isla Délice Jambon de Dinde, Lidl Fromage Blanc 0%, Pêches, Poivrons Verts, Oignons, Tomates, Courgette. Snacks/Other: Miel. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|