Weigh In record (no journal entry) for 09 August 2016
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93.4 kg
Lost so far: 20.6 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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233 kcal
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Fat: 7.42g | Prot: 10.39g | Carbs: 28.76g.
Breakfast: Tisane. Lunch: La Vache qui rit Fromage (17g), Bouillon de Légumes. Dinner: La Vache qui rit Fromage (17g), Yoplait Mini Yop. Snacks/Other: Yoplait Mini Yop. more...
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Losing 0.2 kg a Week
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