Weigh In record (no journal entry) for 09 August 2016
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62.5 kg
Lost so far: 7.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 25.03g | Prot: 56.35g | Carbs: 111.15g.
Breakfast: Peach, Smucker's Sugar Free Strawberry Jam, International Delight French Vanilla Coffee Creamer. Lunch: Krave Black Cherry BBQ Pork Jerky. Dinner: Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce, Trader Joe's Porcini Mushroom Lasagna. Snacks/Other: Skyy Vodka. more...
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Losing 0.6 kg a Week
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sheilagarcia's Weight History
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