Weigh In record (no journal entry) for 09 August 2016
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68.4 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 108.79g | Prot: 87.19g | Carbs: 31.66g.
Breakfast: Café (Infusão), Omelete ou Ovos Mexidos com Queijo. Lunch: Espinafre, Couve Refogada, Ovo Frito, Abóbora Cozida. Dinner: Castanhas-do-Pará, Amêndoas, Camponesa Creme de Leite, Royal Gelatina Zero. Snacks/Other: Queijo Minas, Omelete ou Ovos Mexidos com Queijo. more...
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Losing 0.0 kg a Week
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claudinha16's Weight History
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