Weigh In record (no journal entry) for 09 August 2016
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76.6 kg
Lost so far: 12.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 29.47g | Prot: 48.71g | Carbs: 232.84g.
Breakfast: Pão com Manteiga, Café com Açúcar, Matte Leão Chá Matte Natural. Lunch: Abobrinha Refogada, Frango Grelhado, Arroz Branco (Cozido), Quero Feijão Carioca, Alface. Dinner: Macarrão sem Carne com Molho de Tomate. Snacks/Other: Tapioca. more...
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steady weight
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MilenaFOliveira's Weight History
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