Weigh In record (no journal entry) for 10 August 2016
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116.7 kg
Lost so far: 25.8 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 15.45g | Prot: 30.43g | Carbs: 76.04g.
Breakfast: Coppenrath & Wiese Mehrkornbrötchen, Geräucherter Chinook Lachs, Kaffee mit Milch, Becel Vital, Gut & Günstig Putenbrust. Lunch: Ja! Schlemmer-Filet Bordelaise, Kartoffeln. Snacks/Other: Italienisches Eis, Tassimo Latte Macchiato. more...
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Losing 2.8 kg a Week
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gabyhexe's Weight History
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