celana's Journal, 10 Aug 16

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Weigh In record (no journal entry) for 10 August 2016

84.5 kg Lost so far: 2.5 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2016:

2124 kcal

Fat: 70.75g | Prot: 86.99g | Carbs: 282.39g. Breakfast: Café Décaféiné. Lunch: Panzani Sauce Tomates Cuisinées, Lidl Coquillettes. Dinner: McDonald's Croque McDo, McDonald's Frites (Moyenne), McDonald's 280 Original. more...

3851 kcal

Exercise: Painting - 5 hours, Resting - 13 hours, Sleeping - 6 hours. more...

Losing 1.2 kg a Week

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celana's Journal, 10 Aug 16

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celana's Weight History