Weigh In record (no journal entry) for 24 January 2010
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80.7 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 January 2010:
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1673 kcal
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Fat: 71.96g | Prot: 155.77g | Carbs: 110.57g.
Breakfast: CarbWatchers Lean Body Hi-Protein Meal Replacement Shake. Lunch: Weight watchers Yogurt, avacado, Kickin' Cranberry Chicken Meatballs, Falafel, All Natural Chicken Spring Rolls. Dinner: smart balance, shredded mozzarella, flank steak, cheese stick. Snacks/Other: Perfect Low Carb Isopure, Nature's Plus Ultra Energy Shake, Blue Bunny No sugar. more...
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efilonowich's Weight History
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