tamara.dimora's Journal, 10 Aug 16

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Weigh In record (no journal entry) for 10 August 2016

66.2 kg Lost so far: 4 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2016:

1444 kcal

Fat: 45.81g | Prot: 55.02g | Carbs: 212.18g. Breakfast: Unimarc Pan Hallulla Integral, Milo Milo, Unimarc Media Palta. Lunch: Robinson Crusoe Atún Lomitos en Agua, Lucchetti Corbatitas, Flan de Caramelo (Mezcla Seca). Dinner: Huevo Revuelto, Castaño Pan Pita Integral. Snacks/Other: Evercrisp Ramitas, Soprole Leche Semidescremada, Nestlé Cereal Fitness Fibra. more...

1891 kcal

Exercise: Skating - 16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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tamara.dimora's Journal, 10 Aug 16

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tamara.dimora's Weight History