Weigh In record (no journal entry) for 11 August 2016
|
116.1 kg
Lost so far: 9.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
1733 kcal
|
Fat: 88.92g | Prot: 68.02g | Carbs: 172.74g.
Breakfast: Zuegg Confettura Extra di Ciliegie, Burro, Parmalat Latte Parzialmente Scremato, Pane Italiano. Lunch: Conad Mortadella Bologna IGP, Chiquita Banana, Pane al Latte. Snacks/Other: Conad Crescenza. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|