Weigh In record (no journal entry) for 11 August 2016
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57 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 34.61g | Prot: 36.93g | Carbs: 80.29g.
Breakfast: Haşlanmış Yumurta, Çavdar Ekmeği, Siyah Zeytin, Kırmızı Domates. Lunch: Mantarlı Tavuk Sote, Zeytinyağlı Bamya. Dinner: Köfte, Makarna, Zeytinyağlı Bamya. Snacks/Other: Muz, Arı Grissini Light, Arı Grissini Light, Fındık. more...
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Losing 1.2 kg a Week
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oznurugurluoglu's Weight History
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