Weigh In record (no journal entry) for 11 August 2016
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92.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 49.49g | Prot: 56.89g | Carbs: 86.42g.
Breakfast: Mleko z 2% Tłuszczu, Płatki Owsiane. Dinner: Zott Jogurt Naturalny, Kamis Przyprawa do Sosu Tzatziki, Fit & Easy Sałatka Cezar. more...
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Losing 2.1 kg a Week
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