grase93555's Journal, 11 Aug 16

Weigh In record (no journal entry) for 11 August 2016

101.8 kg Lost so far: 11.5 kg. Still to go: 22.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2016:

105 kcal

Fat: 0.39g | Prot: 1.29g | Carbs: 26.95g. Breakfast: Bananas. more...

2675 kcal

Exercise: Tai Chi - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 39.4 kg a Week


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grase93555's Weight History