Weigh In record (no journal entry) for 11 August 2016
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78.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2009 kcal
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Fat: 111.08g | Prot: 80.49g | Carbs: 175.14g.
Lunch: Agua de Jamaica, Carl's Jr. Crisscut Fries, Carl's Jr. Portobello Mushroom Six Dollar Burger. Dinner: Taco de Bistec. more...
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Losing 0.7 kg a Week
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HoraceBrigthside's Weight History
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