Weigh In record (no journal entry) for 11 August 2016
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93.7 kg
Lost so far: 1.7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 26.33g | Prot: 44.65g | Carbs: 113.10g.
Breakfast: Café com Leite Integral, Vigor Requeijão Light, Pão Francês. Lunch: Ovo Cozido. Dinner: Macarrão sem Carne com Molho de Tomate, Ovo Cozido. more...
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Losing 0.4 kg a Week
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isispeixoto's Weight History
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