Weigh In record (no journal entry) for 11 August 2016
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82.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 61.86g | Prot: 67.96g | Carbs: 73.89g.
Breakfast: Nestlé Fitness, Yogur Natural (Leche Entera), Ensalada de Frutas. Lunch: Aceite de Oliva, Lechuga, Crema de Verduras, Huevo Duro, Betarraga. Dinner: Estofado de Carne, Ariztía Carne Picada de Pavo, Lechuga, Aceite de Oliva. more...
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Losing 1.4 kg a Week
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mlamarti's Weight History
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