Weigh In record (no journal entry) for 12 August 2016
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74.4 kg
Lost so far: 19.9 kg.
Still to go: 10.9 kg.
Diet followed: 100%.
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1134 kcal
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Fat: 49.81g | Prot: 53.91g | Carbs: 97.73g.
Breakfast: Blueberries, Kraft American Cheese Slice, Smithfield Thick Cut Bacon, Publix Skim Milk, Naturegg Eggs. Lunch: Bananas, Kraft American Cheese Slice, Fred Meyer Hot Dog Bun, Winn-Dixie Hot Dogs. Dinner: Hill Country Fare Turkey Hot Dogs, Knorr Pasta Sides - Alfredo. Snacks/Other: KFC Diet Mountain Dew (32 oz), Aquafina Water (16.9 oz). more...
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Losing 0.6 kg a Week
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