claralispector's Journal, 12 Aug 16

Weigh In record (no journal entry) for 12 August 2016
68 kg Lost so far: 2 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2016:
1315 kcal Fat: 18.30g | Prot: 37.25g | Carbs: 261.26g.   Breakfast: Hershey's Chocolate Meio Amargo, Morangos, Suco de Laranja, Tapioca, Café com Açúcar. Lunch: Suco de Goiaba, Carrefour Pão de Queijo, Brócolis, Alhos-Poró, Banana Prata, Lentilhas, Arroz Branco (Cozido). Dinner: Maricota Bolinho de Mandioca com Carne, Suco de Goiaba, Sopa de Ervilha. more...
Losing 1.8 kg a Week



     
 

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claralispector's Weight History


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