Weigh In record (no journal entry) for 12 August 2016
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74.2 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2665 kcal
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Fat: 87.93g | Prot: 98.85g | Carbs: 336.62g.
Breakfast: Cora Biscottes sans Sel, Pamplemousse, U Miel de Fleurs, Café. Lunch: Saucisse de Porc Fraîche, Leader Price Flageolets Verts Extra Fins, Danone Velouté Nature, Salade d'Huile et de Vinaigre (Recette Maison), Tomates, Pain Multigrain, Oranges. Dinner: Carte D'Or Glace Café, Carrefour Crème Glacée Chocolat Noir, Pomme, Danone Velouté Nature, Pain Multigrain, Heudebert Biscottes 6 Céréales, Bonne Maman Confiture Fraises, Casino Comté, d'Aucy Lentilles Préparées, Saucisse de Porc Fraîche. Snacks/Other: Bretzels Durs et Salés, Affligem Bière Blonde. more...
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2731 kcal
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Exercise:
Cooking - 1 hour, Swimming (fast) - 25 minutes, Driving - 2 hours, Shopping - 1 hour, Sitting - 4 hours, Sleeping - 8 hours, Resting - 4 hours and 35 minutes, Standing - 3 hours. more...
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Gaining 0.7 kg a Week
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