Weigh In record (no journal entry) for 13 August 2016
|
50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1278 kcal
|
Fat: 57.14g | Prot: 58.39g | Carbs: 139.94g.
Breakfast: 멜론 (머스크멜론), PB2 Powdered Peanut Butter, Alpro Soya Ganze Bohne, 누티바 치아씨드, Seitenbacher Vollkorn-Früchte-Müsli. Lunch: Lidl Ciabatta, 호두, 기름과 식초 샐러드 드레싱 (홈 제조법), 상추샐러드와 계란, 치즈, 토마토 및/또는 당근. Dinner: 약밥, Harzbube Handkäse mit Kümmel, 토마토. Snacks/Other: Lindt Excellence 99% Cacao, Bresso Traditionelle, Walnuss & Traube, Meienburg Jumbo Datteln. more...
|
Gaining 5.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eunicekim07's Weight History
|