Weigh In record (no journal entry) for 13 August 2016
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55.3 kg
Lost so far: 4.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 56.17g | Prot: 25.50g | Carbs: 115.13g.
Breakfast: Thomy Remoulade, Salami, Jean Luc Baguette Brötchen, Kellogg's Frosties, Nesquik Kakaopulver, Kaffee mit Milch, Gut & Günstig Süßstoff Tabletten. Lunch: Leibniz Butterkeks, Lidl Löffelbiskuits, Dolce Gusto Café Au Lait. Snacks/Other: Milka Trauben-Nuss. more...
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1665 kcal
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Exercise:
Shopping - 10 minutes, Walking (slow) - 3/kph - 10 minutes, Working - 5 hours, Driving - 10 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Susanne.L.'s Weight History
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