Weigh In record (no journal entry) for 13 August 2016
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106.8 kg
Lost so far: 6.5 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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170 kcal
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Fat: 0.00g | Prot: 4.00g | Carbs: 37.00g.
Breakfast: Malt-O-Meal Hot Wheat Cereal Maple & Brown Sugar. more...
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Gaining 3.2 kg a Week
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grase93555's Weight History
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