Weigh In record (no journal entry) for 13 August 2016
|
74.7 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1286 kcal
|
Fat: 43.81g | Prot: 68.49g | Carbs: 156.02g.
Breakfast: Carrefour Galletas Marineras Light, Café. Lunch: Clara de Huevo, La Campagnola Atún al Natural, Verduras Salteadas. Dinner: 7UP Gaseosa, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pizza de Queso de Masa Delgada, Puré de Papa (Fresca), Milanesa Napolitana. Snacks/Other: Felfort Barrita de Cereal de Anana y Almendras, Azúcar, Mate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|