KaterinaFederyakina's Journal, 14 Aug 16

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Weigh In record (no journal entry) for 14 August 2016

60.9 kg Lost so far: 0.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2016:

1404 kcal

Fat: 65.95g | Prot: 23.78g | Carbs: 186.96g. Breakfast: Сдобная Особа Трюфельный Пай, Milka Цельный Орех и Карамель, Альпен Гольд Печенье с Кусочками Шоколада, Чай с Медом. Lunch: Домашняя Кухня Хлеб Ржаной Бездрожжевой, Томатный Суп, Омлет или Яичница с Овощами. Dinner: Яблоко, Чай, Киндер Кантри. more...

1675 kcal

Exercise: Cross Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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KaterinaFederyakina's Journal, 14 Aug 16

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KaterinaFederyakina's Weight History