Weigh In record (no journal entry) for 14 August 2016
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73.6 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3300 kcal
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Fat: 150.89g | Prot: 79.36g | Carbs: 394.85g.
Breakfast: Schokolade. Lunch: Schokolade, Gut & Günstig Pfannengemüse Asiatische Art. Dinner: Eberswalder Wiener Würstchen, Gut & Günstig American Style Sandwich Weizen (38g), Dovgan Plombir Vanille. Snacks/Other: Magnum Classic, Mirácoli Maccaroni mit Tomatensauce, Nektarinen. more...
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Gaining 2.1 kg a Week
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