Weigh In record (no journal entry) for 14 August 2016
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53.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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291 kcal
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Fat: 11.04g | Prot: 32.90g | Carbs: 13.60g.
Lunch: Hochland Сыр Плавленный Сливочный в Треугольниках, Вареное Яйцо, Свекла Вареная. Dinner: Куриная Грудка Вареная. more...
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steady weight
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