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Krikranz
Journal
14 Aug 16
Krikranz's Journal, 14 Aug 16
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Weigh In record (no journal entry) for 14 August 2016
92.7 kg
Lost so far:
0 kg
.
Still to go:
17.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 August 2016:
1328 kcal
Fat: 51.21g | Prot: 66.83g | Carbs: 140.21g.
Lunch:
Spiegelei, Aldi American Sandwich Vollkorn (35g).
Dinner:
Aldi Kochschinken, Wasa Mjölk, Maggi Noodle Cup Curry.
more...
2453 kcal
Exercise:
Stairs (Climbing Stairs) - 5 minutes, Driving - 2 hours and 30 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours.
more...
steady weight
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Krikranz's Weight History
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