South_caro's Journal, 14 Aug 16

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Weigh In record (no journal entry) for 14 August 2016

82.5 kg Lost so far: 8.5 kg. Still to go: 22.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2016:

1174 kcal

Fat: 51.06g | Prot: 32.44g | Carbs: 144.23g. Breakfast: Margarina, Hallulla. Lunch: PF Pollo Arvejado, Arroz Blanco. Dinner: Sándwich de Galletas de Chocolate (con Crema de Relleno). more...

2443 kcal

Exercise: Cooking - 1 hour, Cleaning - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 3.3 kg a Week

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South_caro's Journal, 14 Aug 16

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South_caro's Weight History