KaterinaFederyakina's Journal, 16 Aug 16

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Weigh In record (no journal entry) for 16 August 2016

61.3 kg Lost so far: 0.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2016:

1079 kcal

Fat: 35.39g | Prot: 72.59g | Carbs: 122.46g. Breakfast: Вкуснотеево Творог 0,5%, Мёд, Чай. Lunch: Макдоналдс Гляссе, Вкуснотеево Творог 0,5%, Кофе. Dinner: Компот, Кабачки Жареные. Snacks/Other: Милка Молочный Шоколад с Фундуком. more...

1622 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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KaterinaFederyakina's Journal, 16 Aug 16

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KaterinaFederyakina's Weight History