Weigh In record (no journal entry) for 16 August 2016
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56.2 kg
Lost so far: 4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 13.96g | Prot: 16.00g | Carbs: 131.37g.
Breakfast: Nudeln (Gekocht), Gemüsebrühe, Krüger Cappuccino Caramel-Krokant, Kellogg's Frosties, Nesquik Kakaopulver. Lunch: Äpfel, Mischbrot, Kerrygold Extra Ungesalzen. more...
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1770 kcal
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Exercise:
Housework - 59 minutes, Walking (slow) - 3/kph - 10 minutes, Working - 5 hours, Driving - 15 minutes, Resting - 9 hours and 36 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Susanne.L.'s Weight History
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