Weigh In record (no journal entry) for 16 August 2016
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84 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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127 kcal
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Fat: 10.39g | Prot: 2.75g | Carbs: 7.25g.
Breakfast: Estrela do Oriente Castanha do Pará, Castanhas de Caju Torradas sem Sal. Snacks/Other: Lacta Bis Branco. more...
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Losing 0.6 kg a Week
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