davidmally's Journal, 16 Aug 16

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Weigh In record (no journal entry) for 16 August 2016

91.9 kg Lost so far: 0 kg. Still to go: 16.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 16 August 2016:

1146 kcal

Fat: 42.70g | Prot: 81.25g | Carbs: 107.80g. Breakfast: Ambrosoli Frugelé, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Buenas Migas Queque de Chocolate, Pan Amasado. Dinner: Pechugas de Pollo (o Cocidas), Sopraval Pechuga de Pavo Asada. Snacks/Other: Gourmet Salsa de Soya, Chop Suey de Pollo. more...

2351 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 16 hours and 36 minutes, Sleeping - 6 hours and 24 minutes. more...

Gaining 4.9 kg a Week

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davidmally's Journal, 16 Aug 16

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