Weigh In record (no journal entry) for 17 August 2016
|
66 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
941 kcal
|
Fat: 31.80g | Prot: 38.98g | Carbs: 114.02g.
Breakfast: Knorr Salatkrönung Paprika-Kräuter, Gurke (mit Schale), Tomaten, Radieschen, Penny To Go Baby Möhren, Gut & Günstig Salat Mischung Eissalat Mix, Philadelphia Balance, Lieken Urkorn Kleines Kerni, Lidl Himbeeren Tiefgefroren, Elite Joghurt Mild aus Magermilch, Stinges Mehrkornbrötchen. more...
|
|
1691 kcal
|
Exercise:
Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alina0011's Weight History
|