Weigh In record (no journal entry) for 17 August 2016
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135 kg
Lost so far: 5 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 42.00g | Prot: 35.33g | Carbs: 93.68g.
Breakfast: Woolworths Carbclever, Ouma Muesli Rusk, Nestle Milk Chocolate Hot Cocoa Mix. Lunch: Tangerines (Mandarin Oranges). more...
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Liza.gbird68's Weight History
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