Weigh In record (no journal entry) for 17 August 2016
|
67 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Poorly.
|
|
1573 kcal
|
Fat: 29.80g | Prot: 61.58g | Carbs: 259.90g.
Breakfast: Plátano, Danone Yogur Griego Durazno, Vivo Avena Instantánea, Sabu Semilla de Chia. Lunch: Torta de Yogurt, Il Gastronómico Tortelloni 4 Quesos, Nestlé Manjar, Yogurt Life Helado. Dinner: Tomates, Sierra, Carozzi Cuscús. Snacks/Other: Sushi. more...
|
|
1904 kcal
|
Exercise:
Sitting - 3 hours, Walking (slow) - 3/kph - 2 hours, Dance (square dancing) - 10 minutes, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pepeka_12's Weight History
|