Weigh In record (no journal entry) for 18 August 2016
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86 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 46.91g | Prot: 64.10g | Carbs: 66.48g.
Breakfast: Молочная Здравница Биойогурт Термостатный 2,5%, Овсяные Отруби, Карат Сыр Творожный Violette. Lunch: Фругурт Йогурт 1,5%, Помидоры, Куриная Печень. Dinner: Кефир 1%. more...
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Losing 7 kg a Week
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latvia-1's Weight History
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