Weigh In record (no journal entry) for 18 August 2016
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59.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 42.90g | Prot: 49.54g | Carbs: 130.22g.
Lunch: Верес Баклажаны Жареные с Овощами, Макароны Отварные. Dinner: Мёд, Лимонный Сок, Чай, Sonobello Пицца 4 Сыра. Snacks/Other: Большая Кружка Молоко 2,5%, Аладушкин Хлебные Палочки с Кунжутом, Смузи на кефире киви и авокадо, Дыня. more...
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2089 kcal
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Exercise:
Sleeping - 8 hours, Squats (Legs) - 3 minutes, Cardio - 10 minutes, Grocery Shopping - 1 hour and 30 minutes, Cooking - 1 hour, Abdominal (Sit Ups) - 1 minute, Standing - 1 hour, Resting - 4 hours and 16 minutes, Desk Work - 8 hours. more...
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Gaining 1.4 kg a Week
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Mom Stifler's's Weight History
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