Weigh In record (no journal entry) for 18 August 2016
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66.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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175 kcal
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Fat: 0.80g | Prot: 10.40g | Carbs: 31.00g.
Breakfast: Wickbold Pão Integral Light, Activia Iogurte de Morango Zero. more...
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Losing 2.0 kg a Week
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