Weigh In record (no journal entry) for 20 August 2016
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73.3 kg
Lost so far: 3.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 65.12g | Prot: 33.13g | Carbs: 145.89g.
Breakfast: Ferrero Nutella, Rostat Vitt Bröd. Dinner: Vitt Ris (Medium-Korn, Kokt), Kycklingklubba, Kött och Skinn. Snacks/Other: Rulltårta, Parrots Naturgodis, Red Bull Red Bull Sugarfree. more...
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Gaining 0.4 kg a Week
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amanda99288's Weight History
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