Weigh In record (no journal entry) for 20 August 2016
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101.2 kg
Lost so far: 3.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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3083 kcal
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Fat: 192.51g | Prot: 235.69g | Carbs: 102.07g.
Breakfast: Peaches, Honey Roasted Peanuts. Lunch: Arby's Jr. Cheddar Melt, Arby's Jr. Roast Beef. Dinner: Meat. Snacks/Other: Plums. more...
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Losing 0.0 kg a Week
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zapatista's Weight History
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