HoraceBrigthside's Journal, 20 Aug 16

Weigh In record (no journal entry) for 20 August 2016
78.5 kg Lost so far: 4.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2016:
1885 kcal Fat: 69.05g | Prot: 101.30g | Carbs: 216.72g.   Breakfast: Sanissimo Tostadas de Maíz Horneadas, Ceviche. Lunch: Tortillas de Maíz, Chicharrón. Dinner: Limonada, Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates. Snacks/Other: Gamesa Chokis. more...
1912 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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HoraceBrigthside's Weight History


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